Details - Swedish Massage
Swedish massage therapy is one of the special types of massage that helps to relieve pain in the body in an effective manner. The main objective of this therapy is to provide relaxation throughout the body. This therapy is provided by rubbing the muscles using gliding strokes and handling unique moves over the body.
It is extremely beneficial for decreasing toxins, increasing oxygen supply and improving flexibility in the muscles. A recent study has proved that receiving Swedish massage has significantly lowered the stress hormone (cortisol) level. Also, it has increased the white blood cells and lymphocytes which are the main part to enhance the immune system of our body.
Swedish massage follows some typical techniques like firm kneading, bending, percussion-like tapping, the pressure applied by the palms and hands, erosion, vibration, and stretching. All these methods are customized according to the patient’s requirements.
